Home > Workout Series > LITE Series >

Metabolic Blast (from the LITE series)
Metabolic Blast (from the LITE series)


 
Our Price:
$22.97


Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 1037

Description Equipment Needed Premixes
 
Free Worldwide Shipping on All Cathe Exercise DVDs and Products


Metabolic Blast (from the LITE Series)

Now In Stock!

  • Metabolic Blast - This total body metabolic training workout will hit all muscle groups through utilization of compound lifting methods and grounded blast movements to fire up muscles and your heart rate! This type of training provides both strength and cardio benefits in a short amount of time. This DVD will also include a Calorie Crush cardio bonus, a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on.
    • Main Workout Times
      • Warm-up ....6:08
      • Main Program...29.05
      • Stretch...5:28
      • Total...40:41
    • Bonus Workout Times
      • 6-Pack Abs #2...9:53
      • Pyramid Pump Back...9:08
      • Extended Strech #2...10:43
      • Calorie Crush...10:57

Get Free Worldwide Shipping*

Get Free Worldwide Shipping (*$50 minimum purchase required)

FREE Online User's Guide

An online user's guide with several rotations and complete workout instructions will be available to download as a PDF or viewed on your computer. Rotations will also include our QuickSelect for OnDemand users which will automatically and instantly launch your OnDemand videos.
Cathe Friedrich's LITE Metabolic Blast Low Impact Workout DVD


Browse for more products in the same category as this item:

Workout Series > LITE Series
Workout DVDs
Workout Type > Intermediate Workouts
Workout Type > Low Impact Cardio DVDs
Workout Type > HiiT, Metabolic and Interval DVDs
Workout Goals > Tone & Shape Total Body
Workout Goals > Burn Fat and Lose Weight