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MMA Kickbox DVD
MMA Kickbox

Our Price: $22.97

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Product Code: 785

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MMA Kickbox workout DVD is a 53 minute high intensity workout that will blast fat, build stamina, increase flexibility and muscle endurance. After a warm up, you'll do three punching and kicking exercise combinations, followed by a sports-specific cardio drill to whip you into incredible shape. MMA Kickbox concludes with sports specific core drills that are new, exciting, and get the job done.

Get ready to kick and punch your way to an unbelievable level of fitness. Just as with our Boxing and Fusion programs, MMA Kickbox workout DVD trains you for the love of fitness, not the sport of fighting.

Cathe Friedrich's MMA Kickbox Workout DVD
Average Customer Review: 4 of 5 Total Reviews: 9 Write a review.

  1 of 1 people found the following review helpful:
Not bad April 28, 2011
Reviewer: beatrice sanchez from chicago, IL United States  
I took mixed arts for a few years, and as I said in my last review, you have to put all your power into it otherwise this will not work for you. As for the person who questioned Cathe's knowledge in MMA, you have to remember that this is a workout dvd that will help you get in shape, not prepare you for a MMA competition.

Maybe I would've added a few moves here and there, but anybody with experience would be tempted to do so. Overall it was not a bad workout.

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  1 of 1 people found the following review helpful:
This is my favorite ! March 27, 2011
Reviewer: Anonymous Person from Carver, MN United States  
I do this when I need a quick calorie burn and  want to work hard but enjoy myself.  I love kickbox to begin with, and again...the music in this series is awesome.  The drills are easy to follow, the kickbox sequences flow into each other seamlessly.  I've done this workout dozens of times, its going down as an all-time favorite.

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  1 of 1 people found the following review helpful:
I really enjoyed this! January 14, 2011
Reviewer: Tanya Green from Dallas, TX United States  
The time flew by when I did this! Very fun!

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  0 of 7 people found the following review helpful:
Does Cathe know what MMA is? October 21, 2010
Reviewer: Amanda H from Seattle, WA United States  
I have never felt kickbox was Cathe's high point.  Kick Punch & Crunch is an awesome workout, but they went downhill from there in both intensity and creativity.  I have to use weighted gloves with them to get any cardio going.  On this one I am mostly bothered by the title.  My husband has been kickboxing for 12+ years. We enjoy UFC, MMA, etc.  This workout does not resemble MMA (mixed martial arts) at all.

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  3 of 3 people found the following review helpful:
6 STARS to Workout & Music May 20, 2010
Reviewer: Maria Maier from Ellicott City, MD United States  
After reading some of the reviews, I was hesitated to purchase this DVD.  I am so happy I did.   This workout is awesome.  You sweat your butt off.  Ok, it is not extreme like other Cathe Kickboxing workouts, but it is definitely advance.  The music is FAB.

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Workout Goals > Burn Fat and Lose Weight
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