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Great Glutes DVD
Great Glutes DVD


 
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$22.97


Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 963

Description Equipment Needed Premixes
 
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About Great Glutes

This lower body toning and shaping workout features a mix of new, innovative standing and floor glute exercises along with the most effective best of the best hamstring, glute and inner thigh exercises that will leave you with the firmest rock bottom and legs you could ever imagine!
Great Glutes is divided into the following segments: Warm Up; Compound Legs/Glutes; Glide Discs Legs/Glutes; Stability Ball Legs/Glutes; Floor Work; Stretch; and Bonus Chair Legs/Glutes. A special Chair Bonus is also included. For the ultimate butt lift, doing all of the segments in one workout is recommended!

Workout Details

Warm Up - 7:00
Workout - 41.30
Stretch - 6:43
Total - 55:13


Cathe Friedrich's Great Glutes lower body workout DVD


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Workout DVDs
Workout Type > All Strength/Toning DVDs
Presales > 2013 Workout DVDs
Workout Goals > Tone & Shape Legs & Glutes
Workout DVDs > Strength & Toning DVDs
Workout Type > Lower Body Workouts