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  Home > Workout DVDs >

  MMA Boxing Exercise DVD
MMA Boxing


 
Our Price: $22.97



Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 784

Description Equipment Needed
 

MMA Boxing workout DVD is a 49 minute cardio boxing exercise program with a touch of MMA thrown in to give your workout a new twist. While any fighter would definitely be challenged from this intense and thorough program, this boxing workout focuses on getting the fitness enthusiast in the best shape possible "outside of the ring".

In this workout you'll do a warm up followed by a series of boxing exercise combinations. After each combination you'll do sports specific boxing workout drills to increase your stamina and improve your speed and coordination.

MMA Boxing concludes with core conditioning exercise drills and a stretch.

Boxing is by far one of the most intense total body conditioning workouts out there. It is guaranteed to get your heart pumping, your muscles moving and those calories burning!


A bonus heavy Bag workout (20 mins) is also featured in this program for those of you who have this piece of equipment.

Average Customer Review: Based on 7 reviewsWrite a review.


  2 of 2 people found the following review helpful:
 
Bring it! March 27, 2011
Reviewer: Anonymous Person from Carver, MN United States  
I put this on par with the Kickbox workout, they are both so much fun, the music rocks and is a perfect workout after lifting weights.  Easy to follow, but a great calorie burner!

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  1 of 1 people found the following review helpful:
 
I like it! July 14, 2010
Reviewer: Karen Tannenbaum from Rhinebeck, NY United States  
This is a great workout with a do-able pace.  The leg drills and core work really ramped  this workout up a notch.  Cathe, as usual, is very easy to follow.  The time passed quickly as this was a very fun workout.

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  1 of 1 people found the following review helpful:
 
Fun Workout! May 29, 2010
Reviewer: Maria Maier from Ellicott City, MD United States  
I love this workout because it targets the arms and waist. Coordination is a plus in this workout.  The music is fun.

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  2 of 2 people found the following review helpful:
 
Better than I thought... March 22, 2010
Reviewer: Anonymous Person from JERSEY CITY, NJ United States  
Liked the upper body workouts & drills. Core workout at the end really worked out my abs.  Kick, Punch & Crunch is my absolute favorite cardio workout, but I really like this as well.  Need variety in my workouts so I will also order MMA Kickbox.

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  1 of 1 people found the following review helpful:
 
Good Stuff February 2, 2010
Reviewer: Dee from Rock Hill, NY United States  
After the warmup, I did this entire workout on my Needak rebounder. I absolutely love this video as I got an excellent workout. Kick,Punch and Crunch is  my favorite cardio workout by Cathe but this is next. It is high energy all the way through. The guys in the background aren't hard on the eyes either :). I am putting in her MMA kickboxing next.

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