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  Yoga Relax Workout DVD
Yoga Relax  DVD


 
Our Price: $22.97


Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 916

Description Equipment Needed Premixes
 

Yoga Relax Exercise DVD

Yoga Relax is for the yoga lover who seeks a soothing workout which focuses on gaining flexibility, rejuvenating the body, and calming the mind. Expect to hold the yoga poses a little longer to enhance these benefits. Enjoy the relaxing music, as it will encourage you to melt away stress and relieve the tightness in the hamstrings, hips, shoulders, and more. This workout features a custom-made relaxing soundtrack and our vocals only option allows you to play your own music if desired.

The workout time of Yoga Relax is 52 mins.

Cathe Friedrich's Yoga Relax Workout

Average Customer Review: 5 of 5 | Total Reviews: 6 Write a review.

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  0 of 0 people found the following review helpful:
 
Great Relax Yoga September 14, 2014
Reviewer: Lynn Fortune from Cardale, MB Canada  
Did this for the first time today. Haven't been real consistent with my Yoga practice and this was a great way to get back into it!

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  2 of 2 people found the following review helpful:
 
Perfect for a relaxing stretch October 5, 2012
Reviewer: Jennifer from St. Louis, MO United States  
I'll start by mentioning that I do not like Yoga. However Yoga Relax has been in my rotation for the last 2 weeks because it is just that good. The poses really stretch me out without working me, although Cathe does explain how to make the stretch more work if it's desired. This is better than Stretch Max. You can't go wrong with this DVD if you are just looking for a total body stretch.

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  0 of 0 people found the following review helpful:
 
really liks this one August 12, 2012
Reviewer: Ann from FL  
I think this is a terrific yoga and flexibility workout. I know this will increase my flexibility as I continue to do it over time. The poses are held for a while, in my opinion just the right length of time, because that's what you need to truly increase flexibility. I thought the cuing was good and the workout flowed very well. I have also done various yoga workouts by others. I am very happy to add this DVD to my routine now for variety. I also like the 52 minute length and the shorter premix options. The music is great with me and some of it I recognize from earlier Cathe DVDs for stretching. I would highly recommend this one.

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  0 of 0 people found the following review helpful:
 
yoga relax January 15, 2012
Reviewer: RAINA from Queens NY United States  
i found this very beneficial and grounding...it reminds me of stretch max...please make another one!

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  0 of 0 people found the following review helpful:
 
Fabulous Yoga to Relax November 19, 2011
Reviewer: Maria Maier from Ellicott City, MD United States  
Lot of good strech.  It melt you away.

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