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  Yoga Max Workout DVD
Yoga Max  DVD

Our Price: $22.97

Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 915

Description Equipment Needed Premixes

Yoga Max Exercise DVD

As you might have guessed from the title, Yoga Max provides a more invigorating yoga workout that builds heat and power in the muscles, therefore encouraging a graceful and elongated cardio, strength, and flexibility challenge. Expect to revisit faster-paced sun salutations between deeper stretch and balancing postures. The workout flows seamlessly from one move to the next as you build power and grace.

This workout features a custom-made relaxing soundtrack and our vocals only option allows you to play your own music if desired.

The workout time for Yoga Max is 48 mins.

Cathe Friedrich's Yoga Max Workout
Average Customer Review: 4.5 of 5 Total Reviews: 5 Write a review.

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  0 of 0 people found the following review helpful:
Not very thorough. October 8, 2013
Reviewer: Anonymous Person from NY United States  
I do yoga at least once a week to get supple and stretch out all the hard work I put my body through doing Cathe the rest of the week.  But this DVD isn't it, I'm afraid.  I found that it simply didn't include enough variety and so I didn't feel like I got a full-body stretch.  All of the moves felt like they were on the same 'plane' if that makes sense--my body wanted to move in more directions and work out more muscles and joints than were in this DVD.

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  5 of 5 people found the following review helpful:
wonderful yoga routine August 12, 2012
Reviewer: Ann from FL  
I really like this yoga routine. Afterwards I feel relaxed, invigorated, and nicely stretched.  The music is very pleasant and Cathe's voiceover is very pleasant throughout, with very good instructions.  I have about 10 yoga DVDs and will be getting this into my regular rotations.  I also do a lot of weight training, kickboxing etc. by Cathe and others.  I find that yoga routines like this remind me that my strength in many areas is not being addressed with standard weight training, and yoga hits many other spots.  Also I really like the balance and flexibility aspects; can't beat it.  This ia great routine and I'll be doing it again and again.  BTW, if you have wrist issues (which I do too) just sub in dolphin pose for the downward dogs and modify other poses in a similar manner.

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  0 of 0 people found the following review helpful:
Love it! November 7, 2011
Reviewer: Anonymous Person from Chicago, IL  
I was waiting for this! I'm not a yoga regular but wanted a good stretching workout for they days after a long rung. There are many challenging (for me) poses here, relaxing, but I really felt it the next day!

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  0 of 0 people found the following review helpful:
Fabulous Yoga October 31, 2011
Reviewer: Maria Maier from Ellicott City, MD United States  
This yoga has from the basic to the more difficult poses.  The balance poses are quit hard, which I like.  Cathe never disappoint.  She's the best in what she does.

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  0 of 0 people found the following review helpful:
REJUVENATING October 31, 2011
Reviewer: Anonymous Person from Port Charlotte, FL United States  
This is a great yoga workout. Cathe starts off a little easier to prepare you for whats to come. I love the deeper poses and the faster pase. The balance poses are very challenging, will have to work at those.

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