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1 of 1 people found the following review helpful:
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Outstanding |
November 6, 2011 |
| Reviewer:
hugecathefan
from Canada
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The music in this workout is fun, the steps are easy to learn (and I am not good with choreography) and the added weight training segments leave you drowning in your own sweat. No dread. Just pure fun fun fun. I love using this just for cardio - 42 minutes start to finish and the time flies by `cos the music is just so darn motivating.
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0 of 0 people found the following review helpful:
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Wow! work your entire body in one workout |
February 9, 2010 |
| Reviewer:
Maria Maier
from Ellicott City, MD United States
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What I love about this workout is that it covers cardio and weight. This DVD is perfect to loose weight and tight your entire body. I grab this DVD when I want to do a little bit of every thing. It is a long workout so you get a good sweat. Love it.
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0 of 0 people found the following review helpful:
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Great workout! |
May 16, 2009 |
| Reviewer:
Karen Tannenbaum
from Rhinebeck, NY United States
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I did this for the first time today and am hooked. I only will have time to do it on the weekends, but the premixes will let me do other variations of it during the weekday. The step routines are effective and basic. Right now I need low impact. The weight circuits are challenging enough and love the band work. This was truly fun to do and I enjoyed the music also. There just is not anyone as great as Cathe to workout with.
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1 of 1 people found the following review helpful:
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Wow!!! FUN!!! FUN!!! FUN!!! |
March 16, 2008 |
| Reviewer:
Kim
from Toronto, ON Canada
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Cathe is THE BEST workout instructor ever!!! I am so glad I found her for body building, step & cardio!! (I also do power, vinyasa yoga and wanted to add some cross training cardio and weights to it) Her DVD's are superior and like mining gold! This is my first step dvd I've ever done and my gosh is it fun and challenging! The music is amazing and motivating (this is one of many of her trademarks with her dvd's), the choreography for this dvd is simple enough so as not to be confusing to a new stepper but very creative and challenging so it is incredibly fun and sweat producing for a beginner and intermediate. This is one amazing workout and I can't get enough of her!! She is now my go to instructor for my cardio and weights!! AWESOME!!!
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0 of 0 people found the following review helpful:
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Love the Music |
August 1, 2007 |
| Reviewer:
Andrea Vargas
from Hesperia, CA United States
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Not only does this dvd spike up your heart rate, the music and blast's are loads of fun. Its easy to do and the premix's ROCK!!! Dont think twice, ORDER IT!
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