Even though this w/o is an older one....it has stood the test of time!!! Both w/o's offer great fat burning cardio. The music is AWSOME and I usually don't pay attention to music on w/o's but this music lifts you up just when you feel like laying down. The weight section hits the spot too. Not too much and not too little. All in all an excellent DVD. Worth the money. The pre-mixes are an added bonus. This is one of my favorite DVD's and I own MANY if not all of Cathe's. She's the Queen!!
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Imax 2 and Step Blast
January 5, 2011
Reviewer:
Chrissy Conway
from Mcminnville, OR United States
I love the Imax 2 series and the Step Blast dvd!! I have never found another aerobic activity that is as fun and challenging as Cathe's step programs. I have enjoyed your dvd's being aired on fit tv and look forward to purchasing your dvds.
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My favorite workout
October 9, 2010
Reviewer:
Sherri
from Redding, CA United States
Imax 2 is my favorite workout. It is so much fun and always so challenging. It gets my heart rate up where I want it each time. The step routines are so much fun and the blasts are always pulse raising. I absolutely love this workout.
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1 of 1 people found the following review helpful:
Fun and challenging!
February 27, 2010
Reviewer:
Karen Tannenbaum
from Rhinebeck, NY United States
Both of these workouts are such fun to do. Interval training is so important. They are challenging and when you are through, there is a great feeling of accomplishment. I had not done the cardio & weights workout in awhile, but I did it today and I forgot how fun and effective it is! These were some of my first Cathe workouts, and I bought them in a set called the intensity series (VHS). There are many workout options within this set, but my problem is, once I begin the workout, it is such fun, I end up doing the whole workout. Cathe really gets you through the tough spots. These are a must for your collection. There are no barbells required for the cardio & weights as stated under equipment needed, only various weighted dumbbells.
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Intensity Series: Imax 2 + Cardio & Weights DVD
February 8, 2010
Reviewer:
T Benjamin
from London, Camden United Kingdom
I recieved my DVD on Saturday,but did the Imax 2 of it today. VERY INTENSE,at times tricky to do,learning the moves,quick,but it was first time,so will be challenge for me,managed it,'phew'!!. Few more times,will probably pick it up,but Cathe did say at beginning,there would be some tricky moves,but take time,will get there. I have been fan of Cathe's for some time now,and have about 4 of her workout DVDs in total.
I have been working out for over 10yrs now,always use American because they really make you,sweat,work,in my opinion better than our British one's.
I am doing the Cardio/Weights tomorrow,hopefully survive(!!). All in all I thoroughly recommend Cathe,especially if like me you like challenge,and carbs person like me,Cardio all the way!!
Excellent combo 
Intensity Series: Imax 2 + Cardio & Weights DVD 