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Boot Camp DVD
Boot Camp DVD


 
Our Price: $22.97


Availability:: Pre-Order
Product Code: 1008

Description Equipment Needed Premixes
 

Advanced Level Workout - Estimated to Ship Late Fall 2016

Boot Camp

You can do anything for a minute! I've said it before and I'll say it again: You can do anything for a minute! Get ready to breathe heavy as we hit round after round of intense cardio and strength movements. Each of the six rounds consists of one minute of the following components: cardio, upper body, lower body and metabolic segments. Variation in equipment and exercise selection will give this format a fresh new twist that will leave no muscle untouched and no calorie uncrushed!

Cathe Friedrich's Strong and Sweaty BootCamp DVD

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