Reviewer:
Kerry Montuori
from Riverside, CA United States
I agree with all of the below reviews, but the only thing I want to add, this is the workout if you just don't want to work out but you know you'll feel better if you do, even if you just do the step portion of it. It's such a great workout. I love the music and it just instantly puts you in a good mood, especially if you went to high school in the 80s. I'm not a fan of the music in a number of the dvds, but this one hits the nail on the head!!!!
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1 of 1 people found the following review helpful:
5 stars all the way
September 2, 2011
Reviewer:
nancy donahue
from joliet, IL United States
This one has everything!!! Done all at once, the whole 97 minutes, makes for a doozy of a workout. Broken into it's components, it's a wonderfully versatile workout. You can do legs, you can do upper body, you can bring it together to make a full body workout with no cardio, you can do steady cardio only, you can do cardio with intervals, and then abs as well. And any combo you can think of!!! Requires minimal equipment - a step (must have), a couple sets of DB's (must have) a mat (optional) and a stability ball (optional, but nice) And it's fun!
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1 of 1 people found the following review helpful:
This is THE one!
March 7, 2011
Reviewer:
susan taylor
from spring grove, IL United States
I have alot of Cathe's DVDs but if I were stranded on a desert island this is the one I would take - there are just so many premixe and mix-and-match options that this is dozens of workouts on one DVD, pick and choose what you feel like doing or do the entire thing, which is exhausting! I love this one, and the music will motivate you on your laziest days.
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0 of 0 people found the following review helpful:
Beyond!
February 27, 2011
Reviewer:
Cathe fan
This workout is way more than it appears to be. I still haven't mastered all the combo's but it's a lot of fun trying and a real calorie burner. My heart rate stays up around 144+. I look forward to doing this workout each time. As usual, Cathe delivers. This is worth every penny and then some. A must must must.
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4 of 5 people found the following review helpful:
One of Cathe's Best
October 9, 2010
Reviewer:
Sherri
from Redding, CA United States
One of Cathe's best workout's. The cardio part is fun and will get your heart pounding. Body Max 2 has all kinds of premixes that make it almost like having five different workouts in one. Body Max 2 is cardio, cardio circuits, then weights. The cardio blast is 58 minutes of non stop step aerobics that is so fun you almost forget you are working. The scrambled eggs is great, step combo 1, power circuit 1 w/weights; step combo 2, power circuit 2 w/weights; step combo 3 power circuit 3 w/weights; step combo 1,2,3, step combo 1,2,3 again, power circuit 4 w/weights; stretch. The boot camp premix is cardio mixed with weights and abs-power circuit 1, leg weights, back & abs; power circuit 2,leg weights, chest & abs; power circuit 3, leg weights, shoulders & abs; power circuit 4, leg weights, biceps & abs; step combo 1,2 & 3,leg weights, triceps, & abs; stretch. Cardio and weights is step combo 1, back & chest weights; step combo 2 biceps &tricep weights; step combo 3 shoulders & abs.
Love this workout! 
