Home > Presales > XTRAIN Workouts >

XTrain Super Cuts DVD
XTRAIN  SuperCuts Workout DVD


 
Our Price:
$22.97


Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 945

Description Equipment Needed Premixes
 
Free Worldwide Shipping on All Cathe Exercise DVDs and Products

The XTrain Exercise DVD Workouts

With the growing popularity of metabolic workouts, I've designed Super Cuts to provide you with a unique low impact metabolic circuit workout that mixes functional training with compound exercises, dynamic movement, variation of exercise sequences, angles, movement patterns, rep speeds and equipment use. You'll keep moving from exercise to exercise in a unique undulating approach with very few breaks in between. The sequencing keeps the heart rate fired up while shedding body fat and shaping muscles. A light and moderate set of handweights, resistance tubing, a firewalker loop and discs will get you super cut in no time.

Workout Times:

Warm Up - 4:14
Workout - 36:10
Cool Down/Stretch - 5:34
Total - 45:58

Bonus Workouts:

Bonus Core #1 - 10:26
Bonus Core #2 - 12:30
100 Rep Challenge Hip Thrusts - 6:08

XTrain's SuperCuts


Browse for more products in the same category as this item:

Presales > XTRAIN Workouts
Workout Series > XTrain Workout Series
Workout DVDs
Workout Type > Low Impact Cardio DVDs
Workout Goals > Burn Fat and Lose Weight
Workout DVDs > HiiT and Interval Workout DVDs