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XTrain Super Cuts DVD
XTRAIN  SuperCuts Workout DVD

Our Price: $22.97

Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 945

Description Equipment Needed Premixes
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The XTrain Exercise DVD Workouts

With the growing popularity of metabolic workouts, I've designed Super Cuts to provide you with a unique low impact metabolic circuit workout that mixes functional training with compound exercises, dynamic movement, variation of exercise sequences, angles, movement patterns, rep speeds and equipment use. You'll keep moving from exercise to exercise in a unique undulating approach with very few breaks in between. The sequencing keeps the heart rate fired up while shedding body fat and shaping muscles. A light and moderate set of handweights, resistance tubing, a firewalker loop and discs will get you super cut in no time.

Workout Times:

Warm Up - 4:14
Workout - 36:10
Cool Down/Stretch - 5:34
Total - 45:58

Bonus Workouts:

Bonus Core #1 - 10:26
Bonus Core #2 - 12:30
100 Rep Challenge Hip Thrusts - 6:08

XTrain's SuperCuts
Average Customer Review: 5 of 5 Total Reviews: 4 Write a review.

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  2 of 2 people found the following review helpful:
Quick entire body workout June 23, 2013
Reviewer: pamela from galesburg, IL United States  
This workout moves quickly and gets your heart rate up while remaining low impact.  The sit-up/push-up combo at the end is tough.  Lots of compound moves leaves you with a great total body workout.

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  1 of 1 people found the following review helpful:
Not as hard as I thought June 21, 2013
Reviewer: Andrea Julien from New Orleans, LA United States  
I was intimidated by this workout at first, I guess the name had me worried.  However, this is one of my new favorite dvds.  It has great variety, moves very quickly.  Although I only had 5lb weights, I was sweating buckets with this fast pace workout. I loved it.  Also bonus core workouts are great.

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  0 of 0 people found the following review helpful:
super cuts March 18, 2013
Reviewer: Christine from Methuen, MA United States  
Love this total body workout

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  1 of 1 people found the following review helpful:
Everything but the sink January 25, 2013
Reviewer: Anonymous Person from Port Charlotte, FL United States  
This workout is great. It has everthing in here for cardio, some light to moderate weights, bands, & disks. Most is low impact. When complete, without knowing it, you just worked everything in your body. Love the music and how fast this moves. Premixes, as always, are great. So much variation, but what else do you expect from Cathe except the best!!

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Presales > XTRAIN Workouts
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Workout Type > Low Impact Cardio DVDs
Workout Goals > Burn Fat and Lose Weight
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