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Workout Series
2023 Workouts
Lift, Move & Restore Series - Functional Training for the Actively Aging Lifestyle
Boss Bands and Loops
Perfect30 Workout Series
STEP BOSS Workout Series
LITE Series
Fit Split Series
Fit Tower Advanced Series
Strong & Sweaty Series
ICE Series
Ripped With HiiT Series
XTrain Workout Series
Low Impact Series
Shock Cardio Series
STS Strength Series
4 Day Split Series
Hardcore Series
Body Blast Series
Intensity Series
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Workout Goals
Burn Fat and Lose Weight
Tone & Shape Legs & Glutes
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Tone & Shape Total Body
Tone & Shape Abs & Core
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