Cathe Friedrich's Party Rockin' Step 1
Looking to put some fun back into your step aerobic workouts? If so, then Party Rockin' Step workout #1 is for you!!! Mambos, cha-chas, and other creative footwork taught at a steady-state pace, keep this choreography driven workout one you'll reach for time & time again. Six combos drizzled with do-able fun movement patterns will surely keep your toes tapping and your heart pumping!!!
Warm Up - 6:33
Workout - 41:27
Stretch - 6:02
Total - 53:42
Three Ways To Listen to Cathe's Party Rockin Step 1 Music!
Just another way our DVDs give you more value for your money!
With our new Triple Tracks Audio we have added a third track of instrumental music . Thus, you will be able to listen to your Party Rockin Step 1 DVD in three different ways:
Vocals only (Cathe's voice only, no music)
Normal (Cathe's voice plus music with singer vocals)
Instrumental music (Cathe's voice plus instrumental music)
Triple Tracks Audio lets you enjoy your Cathe DVDs in different ways. If you don't like sound-a-like, now you can play just the instrumental version. If you prefer to play your own music you can select the vocals only option. Though we can't please everyone's musical taste, Triple Tracks Audio is an industry first that should please the majority of workout enthusiasts.