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Party Rockin' Step Workout #1 DVD
Party Rockin' Step DVD

Our Price: $22.97

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Product Code: 958

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About Party Rockin' Step 1
Looking to put some fun back into your step workouts? If so, then Party Rockin' Step workout #1 is for you!!! Mambos, cha chas, and other creative footwork taught at a steady state pace, keep this choreography driven workout one you'll reach for time & time again. Six combos drizzled with do-able fun movement patterns will surely keep your toes tapping and your heart pumping!!!

Workout Details

Warm Up - 6:33
Workout - 41:27
Stretch - 6:02
Total - 53:42

Three Ways To Listen to Party Rockin Step 1 Music!

Just another way our DVDs give you more value for your money!

With our new Triple Tracks Audio we have added a third track of instrumental music . Thus, you will be able to listen to your Party Rockin Step 1 DVD in three different ways:

Vocals only (cathes voice only, no music)
Normal (Cathes voice plus music with singer vocals)
Instrumental music (Cathes voice plus instrumental music)

Triple Tracks Audio lets you enjoy your Cathe DVDs in different ways. If you dont like sound-a-like, now you can play just the instrumental version. If you prefer to play your own music you can select the vocals only option. Though we cant please everyones musical taste, Triple Tracks Audio is an industry first that should please the majority of workout enthusiast.

Cathe Friedrich's Party Rockin Step 1 workout DVD
Average Customer Review: 5 of 5 Total Reviews: 10 Write a review.

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  0 of 0 people found the following review helpful:
Totally Awesome December 24, 2017
Reviewer: Jennifer Denny from RAINELLE, WV United States  
Awesome step routine. If you just want to do a step routine with no push ups and no jumping jacks this one is for you. It took me five times to figure this  routine out. I am a slow learner. Once you do it is so fun. Cathe is Wonder Woman!!! I don't know where she gets her ideas, but she is totally awesome!!l Cathe will always be the gold standard. If you love the Step,  you will love this one like me!!

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  1 of 1 people found the following review helpful:
This! April 10, 2014
Reviewer: Nichole from Texas  
This is the step workout I've been waiting for. It's fun, it's dance-y, it is absolutely perfect for those days when I want a lower impact, less intense cardio workout. Make no mistake, though, less intense does not mean no intensity -- this is a Cathe workout! I was sufficiently sweaty and my heartrate was elevated after I did the whole thing, but it was so much fun, the time honestly flew by. Like her other workouts, I watched it first, so I had a good idea of what to do when I attempted it, so I wasn't scratching my head too much. Still, it will take me a few more times to perfect it but I don't mind. So. Much. Fun!

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  1 of 1 people found the following review helpful:
THIS IS MY FAVORITE!!!!!!!! December 9, 2013
Reviewer: LISA TENNISON from LAS VEGAS, NV United States  
Cathes step dvd's are superior in general, but this one is so much fun.It took me five times through, to get all the combos down.  Cathe's the best!!!!!!!

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  2 of 2 people found the following review helpful:
Party Rockin Step #1 October 21, 2013
Reviewer: Gillian from Oakville, ON Canada  
I absolutely love Party Rockin Step #1. My daughters and I learned this routine last weekend. It's great to have a DVD with new up-to-date music to get you really "rockin".  Some of the combos are difficult to learn at first, but we found that once we mastered them the hardest ones are the most fun. We replayed the difficult segments and practiced them until we were comfortable with them. The choreography is great, everything flows together beautifully.  We also love "the finished product"  at the end of the routine.  This is going to be one we will do together over and over again.  Thanks Cathy!

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  2 of 2 people found the following review helpful:
Mission accomplished! FUN, FUN workout! October 17, 2013
Reviewer: Jennifer from CA United States  
Party Rockin' Step is by far the most creatively choreographed step workout to date!  While providing a steady state workout to build stamina, it also effectively challenges agility, balance, and mental focus as the routine moves quickly from one short combo to the next.  Because this workout is filled with more challenging choreography than Cathe's athletic step routines, it is not for everyone.  If you want to have FUN, FUN, FUN and don't mind working a couple of times on getting the routine down, this workout is for you!   Cathe definately met her goal of putting fun into this new workout by using a rocking sound track and including many moves that would be problematic to do in a class.  I love this mambo, cha cha, turn around, touch back, ball change step routine.  Thank you Cathe!

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