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HiiT Circuit Lower Body DVD
HiiT Circuit Lower Body Workout DVD


 
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$22.97


Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 977

Description Equipment Needed Premixes
 
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Who says that high intensity HiiT workouts can't be fun? This high intensity, lower body workout is super-charged with cardio and strength to build lean, strong legs without forgetting the fun factor. A mix of traditional weighted exercises along with plyometric exercises are incorporated to develop power and explosive strength all while tightening and shaping the lower body. A step, a weighted barbell and moderate to heavy dumbbells are all that's needed to get the job done!

DVD Workout Details

Warm-Up 5:17
Workout 35:47
Stretch 5:44
Total 46:48

Cathe Friedrich's HiiT Lower Body Circuit workout video


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Workout Series > Ripped With HiiT Series
Workout DVDs
Workout Type > HiiT and Interval DVDs
Workout Type > Circuit DVDs
Workout Goals > Burn Fat and Lose Weight
Workout Goals > Tone & Shape Legs & Glutes
Workout DVDs > HiiT and Interval Workout DVDs
Workout DVDs > Circuit Exercise DVDs
Workout Type > Lower Body Workouts