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HiiT Circuit Lower Body DVD
HiiT Circuit Lower Body Workout DVD

Our Price: $22.97

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Product Code: 977

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Who says that high intensity HiiT workouts can't be fun? This high intensity, lower body workout is super-charged with cardio and strength to build lean, strong legs without forgetting the fun factor. A mix of traditional weighted exercises along with plyometric exercises are incorporated to develop power and explosive strength all while tightening and shaping the lower body. A step, a weighted barbell and moderate to heavy dumbbells are all that's needed to get the job done!

DVD Workout Details

Warm-Up 5:17
Workout 35:47
Stretch 5:44
Total 46:48

Cathe Friedrich's HiiT Lower Body Circuit workout video
Average Customer Review: 5 of 5 Total Reviews: 4 Write a review.

  2 of 2 people found the following review helpful:
Eat your Wheaties! December 26, 2015
Reviewer: Nichole from TX  
This may be Cathe's toughest workout thus far. I'm very fit (fitness athlete) and this leaves me winded every time. Don't let that discourage you, though! It is a very fun workout, with new combos and thoughtful programming. Also, it is very easy to modify, if needed. Great one, Cathe!

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  1 of 1 people found the following review helpful:
Lower body WOW workout March 23, 2015
Reviewer: Anonymous Person from Port Charlotte, FL United States  
I really felt it in my legs the next day after this workout. Using the step makes it much more intense. I love that the barbell is set a one weight and no adjusting needed. I found this to be Cathe's toughest workout for me but loved it. Have multiply towels ready for the sweat fest you will have!!!

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  4 of 4 people found the following review helpful:
From The Best in the Business-Incredible December 23, 2014
Reviewer: Denise CS from The Villages, FL United States  
Cathe, you did it again.  This is one tough circuit that is quite different from your other winning workouts.  There is new variations here. How you come up with these creations, I'll never know!  For an advanced exerciser, I was quite winded.  This workout is fun and very challenging and will wok your muscles to a new level. I can't wait to try the whole series.

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  8 of 8 people found the following review helpful:
So Versatile! December 18, 2014
Reviewer: callie p from Philadelphia, PA United States  
What I love about this workout is how much you can change it up!  I completed it with a 30lb Barbell, and went a little lighter on the DBs and did just one riser the first time.  A few cardio blasts were so tough but no worries, I grabbed my firewalker loop and did jumping jacks with it.  It's really an advantage to watch one time before working out to it so you can note any quick adjustments like that.  I can totally use this one to go heavy on the legs and lower the step even more to just the platform if I wanted to.  The cardio was amazing with the lighter weights, and I can't wait to start building slowly until I lift the same amount in the DVD!!  Great Job!

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Browse for more products in the same category as this item:

Workout Series > Ripped With HiiT Series
Workout DVDs
Workout Type > HiiT and Interval DVDs
Workout Type > Circuit DVDs
Workout Goals > Burn Fat and Lose Weight
Workout Goals > Tone & Shape Legs & Glutes
Workout DVDs > HiiT and Interval Workout DVDs
Workout DVDs > Circuit Exercise DVDs
Workout Type > Lower Body Workouts