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HiiT Circuit Lower Body DVD
HiiT Circuit Lower Body Workout DVD

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Product Code: 977

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Cathe Friedrich's Ripped With HiiT - HiiT Circuit Lower Body DVD

Who says that high-intensity HiiT workouts can't be fun? This high intensity, lower body workout is super-charged with cardio and strength to build lean, strong legs without forgetting the fun factor. A mix of traditional weighted exercises along with plyometric exercises is incorporated to develop power and explosive strength all while tightening and shaping the lower body. A step, a weighted barbell, and moderate to heavy dumbbells are all that's needed to get the job done!

Cathe DVD Workout Details

Warm-Up 5:17
Workout 35:47
Stretch 5:44
Total 46:48

Cathe DVD Video Preview

    Ripped with HiiT - HiiT Circuit Lower Body

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Workout Series > Ripped With HiiT Series
Workout DVDs
Workout Type > HiiT, Metabolic and Interval DVDs
Workout Type > Circuit DVDs
Workout Goals > Burn Fat and Lose Weight
Workout Goals > Tone & Shape Legs & Glutes
Workout DVDs > HiiT, Metabolic and Interval Workout DVDs
Workout DVDs > Circuit Exercise DVDs
Workout Type > Lower Body Workouts