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Boot Camp Circuit DVD
Boot Camp Circuit


 
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$22.97


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Product Code: 984

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Boot Camp Circuit (Individual DVD)

As I've always said, "You can do anything for a minute?" This bootcamp circuit workout proves it once again. Arranged in 60 second intervals, each interval will have a mix of cardio, upper body, lower body and core to ensure that nothing is left untouched! This DVD includes Muscle Meltdown Biceps as well as the Blizzard Blast option and an Icy Core add-on.

*You may also purchase this DVD as part of the ICE Discount Bundle.

Workout Times

Main Program

  • Warm Up - 5:33
  • Workout - 34:50
  • Stretch - 4:18
  • Total - 44:41

Muscle Meltdown - Biceps

  • Total Workout - 15:22

Blizzard Blast

  • Total Workout - 11:59

Icy Core 1

  • Total Workout - 11:00
Cathe Friedrich's ICE Boot Camp Circuit Workout


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Workout Type > Intermediate Workouts