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Boot Camp Circuit DVD
Boot Camp Circuit

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Product Code: 984

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Cathe Friedrich's ICE Boot Camp Circuit DVD

As Cathe always says, "You can do anything for a minute?" This Cathe boot camp circuit workout proves it once again. Arranged in 60-second intervals, each interval will have a mix of cardio, upper body, lower body, and core to ensure that nothing is left untouched! This boot camp DVD includes Muscle Meltdown Biceps as well as the Blizzard Blast option and an Icy Core add-on.

Main Program

  • Warm Up - 5:33
  • Workout - 34:50
  • Stretch - 4:18
  • Total - 44:41

Muscle Meltdown - Biceps

  • Total Workout - 15:22

Blizzard Blast

  • Total Workout - 11:59

Icy Core 1

  • Total Workout - 11:00

Cathe DVD Video Preview

    ICE Boot Camp Circuit

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Workout Type > Intermediate Workouts