These workouts are awesome but make no mistake....they are tough!!! A true Cathe challenge. Don't be like me and think that just because you have the wkouts on the dvd you'll be able to do these compilations no problem!!! They move fast, you will sweat and you'll feel an incredible accomplishment when you're done. The hi/lo was tricky because the step has 2 risers, then 4 risers. I kept it at 4 for the whole thing.....whew!!! This dvd is worth every penny. Leave it to Cathe to keep upping the game! I love these and if you're a true Cathlete....you will love them too.
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3 of 3 people found the following review helpful:
Get Ready to Workout Like Never Before
April 27, 2010
Reviewer:
Maria Maier
from Ellicott City, MD United States
Cathe didn't name this DVD Hardcore Extreme for nothing. She pulled out the best and hardest blasts from 3 different DVDs and combined them in 1 workout (total of 3 hardcore extreme workouts in the DVD). It is very challenging. I definitely felt accomplished when I finished. This DVD is highly recommended if you are up for the challenge.
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2 of 2 people found the following review helpful:
get ready to sweat!
July 13, 2009
Reviewer:
Anonymous Person
from Cumming, GA United States
These workouts are great, definitely hardcore cardio! Lots of impact so it can be a little tough on any sensitive lower body joints. I feel so accomplished after pushing myself to finish any one of the 70 minute sessions. Great choreography of course keeps you from getting bored and takes your mind off the fact that you are about to keel over!
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2 of 2 people found the following review helpful:
Are you ready?!
June 11, 2007
Reviewer:
Anonymous Person
from Mapleton, ND United States
This dvd has much to offer. I really enjoy this dvd. There are 3 compilations of different levels of intensity. They are all challenging and really push you. I would recommend it to all advanced exercisers for the ultimate Cathe workout experience. Very enjoyable if you really like a good sweat.
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15 of 15 people found the following review helpful:
Advanced Madness
October 22, 2005
Reviewer:
X
from MA
Don't be as foolish as I was and attempt this killer combo before being prepared to work hard and move smoothly through these super advanced routines. This is an example of Cathe and SNM's willingness to satiate even the hungriest advanced fitness addict. Here they have taken segments from IMAX3, LOMAX and High Step Challenge masterfully combining them to focus on a specific type work out. I highly recommend learning the 3 separate DVD's before attempting this, however that's not necessary as I bought this fab DVD first and then couldn't wait to buy the trio separately!
Be prepared! Very prepared! 
