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Cathe Hardcore Series: Gym Style Chest & Triceps Workout DVD Gym Style Chest & Triceps DVD

Level: Advanced - One of our most popular Strength Training Workouts

Our Price: $19.97

(6)
cathe Gym Style Legs workout DVD Gym Style Legs DVD

Level: Advanced

Our Price: $19.97

(7)
cathe Back, Shoulders and Biceps workout DVD Gym Style Back, Shoulders & Biceps DVD

Level: Advanced

Our Price: $19.97

(6)
cathe Muscle Max workout DVD Muscle Max DVD

Level: Advanced - One Cathe's most popular total body workouts!

Our Price: $19.97

(14)
Cathe Basic Step + Body Fusion Workout DVD Basic Step + Body Fusion DVD

Level: beginner/intermediate - Recommended for people just starting out with Cathe.

Regular Price $19.97

(17)
cathe pure strength series workout dvd Pure Strength Series DVD

3 Strength and Toning Workouts on 1 DVD

Regular Price $19.97

(6)
cathe Intensity Series: Boot Camp + Muscle Endurance DVD workout dvd Boot Camp + Muscle Endurance DVD

Level: Advanced - 2 workouts on 1 DVD

Our Price: $22.97

(10)
Cathe Body Blast Series: Kick, Punch and Crunch + Legs workout DVD Kick, Punch and Crunch + Legs and Glutes DVD

Level: Advanced - A must have for any Cathe fan! - 2 workouts on 1 DVD

Our Price: $22.97

(15)
Cathe Body Blast Series: Supersets + Push Pull workout DVD Supersets + Push Pull DVD

Level: Advanced - 2 strength training workouts on 1 DVD

Our Price: $22.97

(6)
cathe Intensity Series: Pyramid Upper Body and Lower workout dvd Pyramid Lower + Upper Body DVD

Level: advanced - 2 strength training workouts on 1 DVD

Our Price: $22.97

(8)
cathe power hour + maximum intensity stregth + Body Max workout dvd Power Hour + Maximum Intensity Strength + Body Max DVD

Level: Advanced - 3 workouts on 1 DVD

Our Price: $22.97

(6)
cathe slow & heavy series workout dvd Slow & Heavy Series 3 Workout Set DVD

Level: Advanced - 3 strength training workouts on 1 DVD

Regular Price $22.97

(10)
cathe Butts and Guts workout DVD Butts & Guts DVD

Level: Advanced - super thorough, super effective, lower body solution

Our Price: $22.97

(25)
Travel Fit Travel Fit DVD

Low impact - Only requires as stretch band.

Our Price: $22.97

(11)
High Reps DVD High Reps DVD

Includes 5 Premixes

Our Price: $22.97

(3)
Lower Body Blast DVD Lower Body Blast DVD

Includes 5 Premixes

Our Price: $22.97

(4)
STS Total Body DVD STS Total Body DVD

Includes 8 Premixes

Our Price: $22.97

(4)
XTRAIN Chest/Back/Shoulders Workout DVD XTrain Chest, Back & Shoulders DVD

Includes 12 Premix Workouts

Our Price: $22.97

(2)
XTRAIN Bis/Tris Workout DVD XTrain Bi's & Tri's DVD

Includes 14 Premix Workouts

Our Price: $22.97

(2)
XTRAIN  Legs and Rear Delts Workout DVD XTrain Legs DVD

Includes 11 Premix Workouts

Our Price: $22.97

(3)
XTRAIN  Burn Sets Workout DVD XTrain Burn Sets DVD

Includes 15 Premix Workouts

Our Price: $22.97

(3)
FlexTrain DVD FlexTrain DVD

New! - Now in Stock!

Our Price: $22.97

(8)
Great Glutes DVD Great Glutes DVD

New! - Now in Stock!

Our Price: $22.97

(10)
Lean Legs & Abs DVD Lean Legs & Abs DVD

New! - Now in Stock!

Our Price: $22.97

(9)
Lift it Hit it Chest, Tris,Shoulders DVD Lift It Hit It Chest, Triceps & Shoulders DVD

Includes 11 Premixes

Our Price: $22.97

(3)
Lift it Hit it Back, Biceps, Shoulders Lift It Hit It Back, Biceps & Shoulders DVD

Includes 11 premixes

Our Price: $22.97

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Strength & Conditioning: Strength Training Workout DVDs

If you want to get the best strength training DVDs available, Cathe Friedrich is what you're looking for. These strength and toning exercises will get your muscles in the perfect shape just like you want them. We have a wide selection of strength & conditioning videos that will get you feeling and looking great in no time. Everything in our strength training DVD collection is filmed in an upbeat, positive and motivating environment that will keep you enthused during and after your workout. Exercisers who have the desire to achieve a toned physique, feel and look younger, and live longer should strongly consider implementing an exercise program utilizing our cutting edge strength and toning DVDs. The unique dynamic of resistance training can result in immediate and long term health benefits that cannot be achieved through traditional aerobic exercise alone.

All of our exercise DVDs are famous for their chaptering and filming quality and with a name like Cathe Friedrich, you know the toning exercises are going to be good! For over twenty five years we have been known for producing the highest quality workout and fitness DVDs in the industry. We offer one of the largest privately held fitness libraries in the world with over 300 fun and challenging workout DVDs to help you get the results you are looking for. You can view our complete fitness library by continuing to click on the "next page " button below or by selecting any exercise DVD category above. All of our DVDs qualify for free shipping when your order totals $50 or more after coupons.

All of our workouts may also be purchased as digital downloads by going to our Cathe Downloads digital delivery store.