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Cathe Friedrich Strength & Toning Workout DVDs

If you want to get the best strength training DVDs available, Cathe Friedrich is what you're looking for. This strength and toning exercise DVDs will get your muscles in the perfect shape just like you want them. We have a wide selection of strength & conditioning DVDs that will get you feeling and looking great in no time. Everything in our strength training DVD collection is filmed in an upbeat, positive, and motivating environment that will keep you enthused during and after your workout. Exercisers who have the desire to achieve a toned physique, feel and look younger, and live longer should strongly consider implementing an exercise program utilizing our cutting edge strength and toning DVDs. The unique dynamics of resistance training can result in immediate and long term health benefits that cannot be achieved through traditional aerobic exercise alone.

All of our exercise DVDs are famous for their chaptering and filming quality and with a name like Cathe Friedrich, you know the toning exercises are going to be good! For over thirty years we have been known for producing the highest quality workout and fitness DVDs in the industry. We offer one of the largest privately held fitness libraries in the world with over 300 fun and challenging workout DVDs to help you get the results you are looking for. All of our in-stock DVDs qualify for free worldwide shipping when your order totals $50 or more after coupons.

All of our workouts may also be purchased as digital downloads by going to our Cathe Downloads digital delivery store.


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Cathe Hardcore Series: Gym Style Chest & Triceps Workout DVD Gym Style Chest & Triceps DVD (from the Hardcore series)

Level: Advanced - One of our most popular Strength Training Workouts

Our Price:
$19.97
cathe Gym Style Legs workout DVD Gym Style Legs DVD (from the Hardcore series)

Level: Advanced

Our Price:
$19.97
cathe Muscle Max workout DVD Muscle Max DVD (from the Hardcore series)

Level: Advanced - One Cathe's most popular total body workouts!

Our Price:
$19.97
Cathe Basic Step + Body Fusion Workout DVD Basic Step + Body Fusion DVD

Level: beginner/intermediate - Recommended for people just starting out with Cathe.

Regular Price $19.97
cathe pure strength series workout dvd Pure Strength Series DVD

3 Strength and Toning Workouts on 1 DVD

Regular Price $19.97
cathe Intensity Series: Boot Camp + Muscle Endurance DVD workout dvd Boot Camp + Muscle Endurance DVD (from the Intensity Series)

Level: Advanced - 2 workouts on 1 DVD

Our Price:
$22.97
Cathe Body Blast Series: Kick, Punch and Crunch + Legs workout DVD Kick, Punch and Crunch + Legs and Glutes DVD (from the Body Blast series)

Level: Advanced - A must have for any Cathe fan! - 2 workouts on 1 DVD

Our Price:
$22.97
Cathe Body Blast Series: Supersets + Push Pull workout DVD Supersets + Push Pull DVD (from the Body Blast series)

Level: Advanced - 2 strength training workouts on 1 DVD

Our Price:
$22.97
cathe Intensity Series: Pyramid Upper Body and Lower workout dvd Pyramid Lower + Upper Body DVD (from the Intensity Series)

Level: advanced - 2 strength training workouts on 1 DVD

Our Price:
$22.97
cathe power hour + maximum intensity stregth + Body Max workout dvd Power Hour + Maximum Intensity Strength + Body Max DVD

Level: Advanced - 3 workouts on 1 DVD

Our Price:
$22.97
cathe slow & heavy series workout dvd Slow & Heavy Series 3 Workout Set DVD

Level: Advanced - 3 strength training workouts on 1 DVD

Regular Price $22.97
cathe Butts and Guts workout DVD Butts & Guts DVD

Level: Advanced - super thorough, super effective, lower body solution

Our Price:
$22.97
Cathe Friedrich low impact Travel Fit resistance band workout DVD Travel Fit DVD

Low impact - Only requires as stretch band.

Our Price:
$22.97
Cathe High Reps Total Body Workout and Exercise DVD High Reps DVD

Includes 5 Premixes

Our Price:
$22.97
Lower Body Blast DVD Lower Body Blast DVD

Includes 5 Premixes

Our Price:
$22.97
STS Total Body DVD STS Total Body DVD

Includes 8 Premixes

Our Price:
$22.97
Cathe Friedrich Upper Body Chest, Back, Shoulders Workout DVD XTrain Chest, Back & Shoulders DVD

Includes 12 Premix Workouts

Our Price:
$22.97
Cathe Friedrich's Xtrain Upper Body Bi's and Tri's Workout DVD XTrain Bi's & Tri's DVD

Includes 14 Premix Workouts

Our Price:
$22.97
XTRAIN  Legs and Rear Delts Workout DVD XTrain Legs DVD

Includes 11 Premix Workouts

Our Price:
$22.97
Cathe Friedrich's Xtrain Burn Sets Upper Body Workout DVD XTrain Burn Sets DVD

Includes 15 Premix Workouts

Our Price:
$22.97
Cathe Friedrich FlexTrain low impact metabolic workout DVD FlexTrain DVD

New! - Now in Stock!

Our Price:
$22.97
Cathe Friedrich Great Glutes Lower Body Leg and Glute DVD Great Glutes DVD

New! - Now in Stock!

Our Price:
$22.97
Cathe Friedrich Lean Legs & Abs Lower Body Workout DVD Lean Legs & Abs DVD

New! - Now in Stock!

Our Price:
$22.97
Cathe Total Body Barbell exercise DVD Total Body Barbell DVD

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List Price: $22.97
Our Price $22.97
Cathe Friedrich Killer Legs Lower Body Home Workout DVD Killer Legs DVD

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List Price: $22.97
Our Price $22.97
Deal of the Day Price: $18.97
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Cathe Friedrich Fit Split Workouts DVD Series Fit Split Series - 4 DVD Series

Fit Split DVD Series

Our Price:
$59.97