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Cathe Friedrich's Low Impact Step and  Total Body Sculpting workout video exercise dvd Low Impact Step + Total Body Sculpting Exercise DVD

Level: beginner/intermediate - The perfect DVD for the person who is new to Cathe

Our Price: $16.97

(10)
cathe Low Max workout DVD Low Max Workout DVD

Level: Intermediate/Advanced - One our most popular low impact step workouts

Our Price: $19.97

(24)
Cathe Basic Step + Body Fusion Workout DVD Basic Step + Body Fusion DVD

Level: beginner/intermediate - Recommended for people just starting out with Cathe.

Regular Price $19.97
Deal of the Day Price: $14.97
You save $5.00!

(17)
cathe circuit max + cardio kicks workout DVD Circuit Max + Cardio Kicks Exercise DVD

Level: Advanced - 2 workouts on 1 DVD

Our Price: $19.97

(5)
Greatest Hits Vol 1 DVD Greatest Hits Vol 1 DVD

New! - Now in Stock!

Our Price: $19.97

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Cathe Hardcore Series: Hardcore Extreme Workout DVD Hardcore Extreme Workout DVD

Level: Advanced- 3 intense workouts on 1 DVD

Regular Price $22.97

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Cathe Body Blast Series: Step, Jump & Pump + Step Blast workout DVD Step, Jump & Pump + Step Blast Exercise DVD

Level: Advanced - 2 step workouts on 1 DVD

Our Price: $22.97

(10)
Cathe Body Blast Series: Timesaver DVD Workout DVD Timesaver Exercise DVD

Level: Advanced - 5 time saving workouts on 1 DVD

Regular Price $22.97

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cathe Intensity Series: Imax 2 + Cardio & Weights DVD workout dvd Imax 2 + Cardio & Weights Exercise DVD

Level: Advanced - Great Music! - 2 workouts on 1 DVD - A true Cathe classic!

Our Price: $22.97

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cathe Rhythmic Step + Interval Max +Maximum Intensity workout DVD Rhythmic Step + Interval Max + Maximum Intensity Cardio DVD

Level: Advanced - 3 workouts on 1 DVD

Regular Price $22.97

(8)
Cathe cardio hits workout DVD Cardio Hits DVD

3 Step Workouts on 1 DVD

Regular Price $22.97

(3)
cathe Low Impact Circuit workout DVD Low Impact Circuit Exercise DVD

Level: Intermediate

Our Price: $22.97

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cathe Body Max 2 workout DVD Body Max 2 Exercise DVD

Level: Advanced

Our Price: $22.97

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cathe Cardio Fusion workout DVD Cardio Fusion Exercise DVD

Level: Advanced

Our Price: $22.97

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Athletic Step Athletic Step Exercise DVD

Easy to learn and fun to do

Our Price: $22.97

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Step Moves Step Moves Exercise DVD

You’ll enjoy mambo's, cha cha's, pivots, and lots of rhythmic patterns,

Our Price: $22.97

(11)
Intensity DVD Intensity Workout DVD

Includes 9 Premixes

Our Price: $22.97
Deal of the Day Price: $17.97
You save $5.00!

(13)
Low Impact Challenge Step  DVD Low Impact Challenge Step Aerobics DVD

New! - Now in Stock!

Our Price: $22.97

(10)
Party Rockin' Step DVD Party Rockin' Step Workout #1 DVD

New! - Now in Stock!

Our Price: $22.97

(9)
Party Rockin' Step workout 2 DVD Party Rockin' Step Workout #2 DVD

New! - Now in Stock!

Our Price: $22.97

(9)
cathe cross train xpress workout dvd Cross Train Xpress Exercise DVD

8 workouts on 2 DVDs

Regular price $59.97

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cathe 4 Day Split Series DVD 4 Day Split DVD series

Level: Advanced - 8 Workouts (4 Cardio + 4 Strength Workouts)

Our Price: $59.97

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Cardio Step Fitness & Step Aerobic Video Selection

Whether you're trying step fitness for the first time or have been doing it for years, our huge step aerobic video selection will definitely provide you with a first-rate, cardio step workout! Our step videos are challenging, strengthening, and fun!

Our step workout DVD selection has a great variety of workouts including low-impact, body fusion, athletic step, extreme step, body sculpting, and more! All the videos are led by instructor Cathe Friedrich who consistently presents motivating, fun and engaging step workouts and has produced more step aerobic videos than anyone. She is credited with producing one of the very first step aerobic videos and her step videos have been included in most of the steps sold to consumers over the last 25 years. Nobody has made more step aerobic videos or taught more step aerobic classes than Cathe.

And remember, all shipping is free on orders over $50 after coupons.

All of our workouts may also be purchased as digital downloads by going to our Cathe Downloads digital delivery store.