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Workout Series
2023 Workouts
Lift, Move & Restore Series - Functional Training for the Actively Aging Lifestyle
Boss Bands and Loops
Perfect30 Workout Series
STEP BOSS Workout Series
LITE Series
Fit Split Series
Fit Tower Advanced Series
Strong & Sweaty Series
ICE Series
Ripped With HiiT Series
XTrain Workout Series
Low Impact Series
Shock Cardio Series
STS Strength Series
4 Day Split Series
Hardcore Series
Body Blast Series
Intensity Series
Workout Type
Strength & Toning Workout DVDs
Total Body Workouts
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Upper Body Workouts
HiiT, Metabolic and Interval DVDs
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Fit Tower DVDs
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Circuit DVDs
Kickbox DVDs
Step DVDs
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Abs/Core DVDs
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High Step DVDs
Hi/Lo DVDs
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Workout Goals
Burn Fat and Lose Weight
Tone & Shape Legs & Glutes
Tone & Shape Upper Body
Tone & Shape Total Body
Tone & Shape Abs & Core
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Return to Metabolic Total Body DVD (from the ICE Series)
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