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0 of 0 people found the following review helpful:

Love this everytime!	April 19, 2013
Reviewer: M. L. from Dutchess countyi, NY United States

I got this workout a while ago and everytime I do it I fall in love w/ it all over again!! Excellent cardio that gets the heart rate up and the sweat flying, working upper and lower body without the dread, moves fast, great cueing. I love the set with the sunny background. Makes it nice when you work out at 530 AM and it's dark out. Just an awsome all around workout. I like the pre-mixes that add the core and the bonus tabatas. Not alot of equipment but it's high energy and works the whole body. A solid Cathe workout and worth every penny! Loved it!!

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4 of 4 people found the following review helpful:

Best Non Step Workout	August 27, 2012
Reviewer: Kim from Burton, MI United States

I pre-ordered Cross Fire and To The Max, without knowing too much about them. I love them both! Cross Fire is my favorite non-step workout. I try to alternate step with other workouts (Insanity and Cathe DVDs). Cathe keeps upping her game. I will never quit working out as long as I have Cathe workouts!

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3 of 3 people found the following review helpful:

a new favorite	August 20, 2012
Reviewer: Jennifer from St. Louis, MO United States

This workout is challenging without the dread factor! The exercises and up-beat music are fantastic. I also like all the premixes for days when time is factor. Another buns-burner! Thank you, Cathe!

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3 of 3 people found the following review helpful:

Get ready to sweat!!!	July 19, 2012
Reviewer: Lori T. from Lake St. Louis, MO United States

Cathe just keeps bringing her A-game to every workout she creates, and this one has a little bit for everyone. If you are feeling super strong one day, Cathe has the pre-mix for you. If you want less impact, the low impact pre-mix gets the job done, too, and you'll sweat buckets! This workout has so much variety that the time just flies! Thanks Cathe for such an awesome workout!

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1 of 1 people found the following review helpful:

SWEAT AND MORE SWEAT	July 13, 2012
Reviewer: Anonymous Person from Port Charlotte, FL United States

I love this dvd. The music is great and you just keep moving. Before you know it your done. I love the band tabata and the circuit segments the most. Cathe is the best for making you sweat.

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4 of 4 people found the following review helpful:

Cathe Outdoes Herself yet Again	July 13, 2012
Reviewer: Anonymous Person from Johnson City, TN United States

I am so loving this workout! The music is the BEST! The set is beautiful! I love Marlo, your newest cast member. You and all the cast has never looked better! I love the outfits and the blue shoes. I know they are Rykas but what style?
I love your Low Impact Series and Crossfire brings Afterburn up a notch or two. There is not one part of this workout that I dislike or dread doing. I have to keep myself from overdoing this workout! Thank you again for another great workout! Did I mention how much I love the music and set design? Thank you for changing my life in the most positive way!

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1 of 1 people found the following review helpful:

LOVE IT!!	July 9, 2012
Reviewer: mars from San Jose, CA United States

I love this workout! The segments are short and challenging but really fun so it's like you don't realize how hard you're working. The variety of premixes are so awesome!!!

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2 of 2 people found the following review helpful:

Yet another awesome workout by Cathe!	July 5, 2012
Reviewer: Rebekah Meeks from Wilmington, NC United States

Completed the Crossfire Extreme premix today and had a blast! It's very challenging but you are having fun the whole time :) Keep an extra towel handy, even with the thermostat turned down to 70 Degrees I was drenched! The Tabata drills are awesome! Cathe never disappoints. The music is great too! If you enjoyed Afterburn, Cardio Core Circuit, or Intensity, you will LOVE this one!

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2 of 2 people found the following review helpful:

Super calorie burner! It's got it all!	July 3, 2012
Reviewer: Amy B from Cypress, TX United States

Love the bright blue outfits, the background nature scene & the fact that each section tells you what equipment you'll need. The DVD cover gives a break down of each section & it's length. So helpful! The warm up is thorough & unique. The next 2 sections- CrossFire Fitness Blast & Firewalker Tabata are tough but are over before I got the chance to complain! The Circuit Blast is challenging but do-able. Weights are used for about 4-6 exercises but are mainly to increase the cardio intensity, not muscle building so feel free to insert this workout before/after a weight lifting day. Then comes the Plyo Tabata. Pay attention because they start right into the next blast after a 10 second rest! The core section has some unique moves. Hint- make sure you use hexagonal weights on the weighted planks. If your weights are round at the end, I don't think it would be safe. Also, I wore long running tights to make the firewalker bands more comfortable around my lower legs. Great sweaty fun!

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