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  Body Max 2 DVD
  cathe Body Max 2 workout DVD
 
Our Price: $26.99



Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 722

Description Equipment Needed Premixes
 
Body Max 2 is 97 minutes long and features a warm up, a high intensity solid step segment, a cardio leg blast segment, an all upper body ( moderate to heavy weight) workout, a super tough core segment, and stretch.  This is definitely an "eat your wheaties" workout!  A step, hand weights, weighted barbell, and resistance band will be used in this workout

Body Max 2 Breakdown: Body Max 2 is similar in format to the original Body Max and is an advanced 97 minute total body workout.

The time breakdown for the Body Max 2 is as follows:

warm up - 9 1/2 min.

Step Combp #1 - 10 min.
Step Combo #2 - 6 1/2 min.
Step Combo #3 - 8 min.

Power Circuit Segments:

Circuit#1
Cardio Step - 2 min.
Cardio Blast -2 min.
Lower Body - 2 min.

Circuit#2
Cardio Step - 2 min.
Cardio Blast -2 1/2 min
Lower Body - 2 min

Circuit#3
Cardio Step - 2 min.
Cardio Blast -2 min.
Lower Body - 2 min.

Circuit#4
Cardio Step - 2 min.
Cardio Blast -1 1/2 min
Lower Body - 5 min

Upper Body Weights:

Back - 4 min.
Chest - 4 min.
Shoulders - 4 min.
Biceps - 4 min.
Triceps - 4 1/2 min.

Abs - 9 min.
Stretch - 6 min.

Bonus Cardio - 6 min.
 

Average Customer Review: Based on 21 reviewsWrite a review.

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  1 of 1 people found the following review helpful:
 
A workout and then some June 23, 2010
Reviewer: Stephanie from Yuma, AZ United States  
I am in great shape, and I cannot do this entire workout in one session (I break it up into two).  The music is awesome, too!  My husband was going to break the TV if he had to listen to "Buttercup" one more time (from one of her earlier videos).   I recommend this one to anyone looking for an exciting workout. (written summer 2009)

EDIT:  By far my favorite video.  Great for those days when I want to push myself hard yet have fun.

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  0 of 0 people found the following review helpful:
 
Body Max 2 May 30, 2010
Reviewer: Robin Porter from Troy, OH United States  
Love this DVD.  It's got everything.  Will always be in my rotation.

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  0 of 0 people found the following review helpful:
 
Another Home Run for Cathe April 22, 2010
Reviewer: Maria Maier from Ellicott City, MD United States  
This is a complete body workout.  It has all you need to get your body fit, cardio, weights and abs.  The cardio part is just playing fun...  The dance movements are great as well as the music.  The steps are not hard to learn.  It makes you sweet a lot.

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  0 of 0 people found the following review helpful:
 
what a workout! April 16, 2010
Reviewer: T.N from Mililani, HI United States  
I did this workout today for the first time and it is a great workout! I like the fact that Cathe doesn't really spend to much time teaching the steps,so its more for advance excisers. Someone had mentioned that this is a "eat your wheaties workout" and it is for sure! You will feel like a champ!

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  1 of 1 people found the following review helpful:
 
Holy cow July 18, 2009
Reviewer: linda fitzgerald from franklin, MA United States  
This is an unbelievable workout. I am an avanced exerciser/group fitness instructor. Just did the " scrambled eggs" workout...LOL..they should call it "scrambled LEGS"!!!!  Video is a great investment, w/all the options of premixes etc..sure is a keeper!

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