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6 STARS to Workout & Music |
May 20, 2010 |
| Reviewer:
Maria Maier
from Ellicott City, MD United States
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After reading some of the reviews, I was hesitated to purchase this DVD. I am so happy I did. This workout is awesome. You sweat your butt off. Ok, it is not extreme like other Cathe Kickboxing workouts, but it is definitely advance. The music is FAB.
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0 of 0 people found the following review helpful:
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good easy workout |
April 13, 2010 |
| Reviewer:
Anonymous Person
from Bluffton, SC United States
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As some others mentioned, I think this is a good workout for an easy day. It has some different, interesting moves, but it doesn't come close to the cardio level of KickMax. I'd say it is also easier compared with Kick, Punch & Crunch, or even the kickbox on the 4-day Split. The core section, too, is not super intense. Overall, I'd say it is great for a beginner/intermediate, or a day when you don't have much energy.
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2 of 2 people found the following review helpful:
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Not as intense as others |
March 9, 2010 |
| Reviewer:
Tracy S.
from Somerville, MA United States
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I pre-ordered the entire Cardio Series from Cathe waaaay back in Feb of 2009 and, after doing most of the DVDs several times, am now writing up some reviews. Of the MMA DVDs (Kickbox, Fusion and Boxing), Kickbox is my favorite. However, it's not Cathe-Intense. Kick, Punch & Crunch is WAY more intense, as is the 30-minute Kickbox workout on the 4-Day Split DVD. I get more of burn in 30 minutes from that one than I do from MMA Kickbox, which is a 53-min cardio workout. I use 1lb weights to supplement the cardio, and usually do the workout on days when I'm not feeling like I have a ton of energy. It's a fun workout and I do enjoy it, but it won't kick your butt the way others do.
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2 of 2 people found the following review helpful:
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Just ok |
March 9, 2010 |
| Reviewer:
Anne Marie
from Dallas, TX United States
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I've been with Cathe since the beginning and only rate this as average for an advanced person. It may be more appropriate for beginner or intermediate exerciser. It just doesn't raise my heart rate up enough. In my opinion, KPC is Cathe's best kickbox workout. That being said, I use this workout when it's a cardio day and I don't have a ton of energy. So, it fits the bill in that respect.
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0 of 0 people found the following review helpful:
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kicks butt!!! |
December 23, 2009 |
| Reviewer:
Anonymous Person
from Port Charlotte, FL United States
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beware...it is tougher than it looks. I love the new moves and the core work is killer. This is the best kickbox dvd of cathes' so far!!!
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